How do I deal with my mum? I love her but she won’t let me leave the house, doesn’t let me go out with friends, doesn’t clean, doesn’t cook and buy minimal food. Plus whenever I try to talk to her about it she screams and called us abusive.
Dealing with a situation like this can be emotionally taxing. It's crucial to prioritize your well-being and seek support from those around you. Confiding in a trusted friend or family member about your experiences can provide emotional support and valuable perspectives. A counselor or therapist may also offer guidance on how to navigate difficult conversations with your mom and manage the impact on your mental health.
When approaching your mom, choose a calm and non-confrontational setting to express your concerns. Use "I" statements to share your feelings and experiences, emphasizing your emotions rather than placing blame. This approach may help create a more open and understanding atmosphere for communication. It's essential to remain patient, as change may not happen overnight, and the process might involve multiple conversations.
If the situation persists or escalates, consider involving a mediator, such as a family counselor or another trusted figure. This neutral party can assist in facilitating a constructive dialogue and finding potential solutions. Remember that you deserve to live in a supportive and healthy environment, and seeking help is a proactive step toward achieving that.
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